Challenges and Changes

Hey Susannah – where the heck have you been the last two months? Your blog has been all but abandoned! Funny you should ask…life has been busy! In brief: The commute to Boston had quite literally been harming me. Back in March, my long-existing minor arthritis pain in my hips suddenly flared up into excruciating Read More…

Mindful Breathing

In recent years, I’ve worked on being mindful – on being truly present with others. I’ve dabbled with meditation, although nothing as regular as I’d like. I’ve read some good writing on such things, most notably this little volume which I tend to eventually recommend to most folks I care about: The idea being that Read More…